8.12.08
Today it was rain and at times a lot of it. My workout was to sustain
the highest effort for a 35 minute period, 2 times with a short rest. The effort is measured by real time Wattage output and heartrate. The wattage is a measurement of the force I apply
to the pedals. It has nothing to do with speed or "feeling fast".
I found a nearby climb, moderate but long enough for the effort.
Half way up the rains came. Soaking me and a few other riders I happened
to find climbing the same hill.
As I rode in a controlled hyperventilation the rains took away my vision but could not stop me.
For every pedal stroke in the next month or so is for one goal - to win in China.
The mantra that rolls through my head is strong enough to ride up mountains in
heavy rains and thunderstorms.
It's either my iron will or my oxygen deprived mind not understanding that
people should not be riding in a possible flash flood.
- mike
The daily ramblings of a paralympic cyclist
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2008
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August
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- Next Stop - Beijing!
- The Cape Cod Times
- More press & media
- Becoming Team USA
- Thank you!!
- My comfort zone
- No Velodrome - I get it !
- Dialing things in
- paralympic Trials Article
- Race Day!
- Headed to a Triathlon?
- 8.22.08My plan was to be properly fitted to my new...
- a new machine
- An unexpected time out
- Around and around I go.
- The team has arrived.
- Back on the road and in the rain
- In the Bowels of the Olympic Training Center
- Looks like New England outside
- The Velodrome- a love story
- Halfway to Kansas
- I'm riding - rain or shine!
- BEING CLEAN means more than a Shower
- A little rest does a body good
- Works begins
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