keeping things in prepective

9.9.08



You can't win if you don't train.

I never trained specifically for either of my track events.

Coach Tommy built a training program to improve my Time Trialing.

An event much different than the two races i just finished.



None the less, I was hoping for better. A personal best would have been

nice to see. I got off the bike disappointed that I wasn't faster.

That's where the level headed wisdom of a coach comes in.

Both team coaches, Craig and Jim reminded me that I hadn't trained

for either event. They didn't expect anything for that reason and I should

not dwell on my lack luster preformance.

I did post my third fastest kilo to date. Without any true track training
I Should be happy with that.